Apple’s new Workout Buddy helps you sweat smarter

Apple has introduced Workout Buddy, an AI-powered workout coach designed to enhance fitness routines by providing real-time coaching based on users’ current workouts and historical fitness data. This data includes metrics such as pace, miles logged, activity rings closed, and training load. Workout Buddy utilizes a text-to-speech model to deliver motivational feedback through generative voices modeled after Apple Fitness+ trainers, allowing users to select from multiple voice options. The AI also offers dynamic updates during workouts—highlighting milestones like fastest mile or distance markers—and provides a summary at the end, detailing average pace, heart rate, and achievements such as completing a first 10K run. In addition to Workout Buddy, Apple is updating the Workout app on the Apple Watch and iPhone with a new layout that makes features like Custom Workout and Race Route more accessible. The app also integrates enhanced media features, enabling Apple Music to recommend playlists or podcasts tailored to the user’s workout type or listening preferences. Apple emphasizes that Workout Buddy is designed to be personal and private, aligning with the company’s broader focus on user privacy. The feature will initially be available in English and support the most popular workout types.