RIEM News LogoRIEM News

Does Cycling Reduce Alzheimer's Risk? - CleanTechnica

Does Cycling Reduce Alzheimer's Risk? - CleanTechnica
Source: cleantechnica
Author: @cleantechnica
Published: 8/25/2025

To read the full content, please visit the original article.

Read original article
The article from CleanTechnica explores the health benefits of cycling, particularly its potential to reduce the risk of dementia and Alzheimer's disease. Citing research highlighted by Harvard Health Publishing, regular exercise—including cycling—is emphasized as crucial for overall health, improving mood, sleep, and reducing risks of various diseases such as heart disease, stroke, diabetes, and mental health conditions. A recent study specifically found that individuals who use bicycles as their primary mode of transportation experienced a 19% reduction in dementia risk and a 22% reduction in Alzheimer's risk. This protective effect is linked to the physical activity involved in cycling, including navigation and balance, which was associated with increased gray matter volume in brain regions critical for memory, such as the hippocampus. The article contrasts cycling with non-active modes of transportation like driving, noting that no similar brain benefits were observed for those who primarily drive. It also situates cycling within a broader context of sustainable, electric-powered transportation, envisioning a future where cities rely on renewable energy and

Tags

energyelectric-vehiclestransportationelectrificationrenewable-energyhealth-benefitsbicycling